The Interplay of Rumination, Stress, and Resilience Among Women: A Marital Status Perspective

Abstract

This study explores how rumination (overthinking), stress, and resilience (the ability to bounce back from difficulties) are connected in women, and how these connections may differ based on marital status. The research involved 100 women—50 married and 50 unmarried—who completed psychological questionnaires measuring their levels of rumination, stress, and resilience. The results showed that women who ruminate more tend to experience higher stress and lower resilience. Married and unmarried women showed some differences in how these factors were related. Overall, the study highlights that marital status can play a role in how women cope with stress and manage their thoughts and emotions. Understanding these patterns can help in developing better mental health support tailored to women’s needs based on their life situations.